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Gluten-Free Blueberry Muffin Ingredients

Gluten-Free Blueberry Muffins: Soft, Moist and Bursting with Flavor


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  • Author: Imma
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x

Description

Soft, fluffy, and bursting with juicy blueberries, these gluten-free blueberry muffins are a bakery-quality treat you can make at home. Perfect for breakfast, snacks, or dessert.


Ingredients

Scale
  • 1 ½ cups almond flour
  • 1 cup oat flour
  • ¼ cup tapioca starch
  • 2 tsp baking powder
  • ½ tsp baking soda
  • Pinch of salt
  • 2 large eggs
  • ½ cup maple syrup or honey
  • ⅓ cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup fresh or frozen blueberries
  • 1 tsp lemon zest (optional)
  • Coarse sugar or gluten-free crumb topping (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with parchment or silicone liners.
  2. In a large mixing bowl, whisk together almond flour, oat flour, tapioca starch, baking powder, baking soda, and salt.
  3. In another bowl, whisk eggs, maple syrup (or honey), melted coconut oil, and vanilla extract until smooth.
  4. Gradually stir the wet ingredients into the dry until just combined—do not overmix.
  5. Toss blueberries in 1 tsp of the dry flour mix, then gently fold into batter with lemon zest if using.
  6. Divide batter evenly among muffin cups, filling each about ¾ full. Sprinkle with coarse sugar or crumb topping if desired.
  7. Bake for 22–25 minutes, until tops are golden and a toothpick inserted in the center comes out clean.
  8. Cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Notes

For dairy-free muffins, substitute coconut oil or dairy-free margarine for butter and use plant-based milk. Batter can rest for 10 minutes before baking for extra fluffy muffins.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg