Description
Soft, fluffy, and bursting with juicy blueberries, these gluten-free blueberry muffins are a bakery-quality treat you can make at home. Perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1 ½ cups almond flour
- 1 cup oat flour
- ¼ cup tapioca starch
- 2 tsp baking powder
- ½ tsp baking soda
- Pinch of salt
- 2 large eggs
- ½ cup maple syrup or honey
- ⅓ cup melted coconut oil
- 1 tsp vanilla extract
- 1 cup fresh or frozen blueberries
- 1 tsp lemon zest (optional)
- Coarse sugar or gluten-free crumb topping (optional)
Instructions
- Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with parchment or silicone liners.
- In a large mixing bowl, whisk together almond flour, oat flour, tapioca starch, baking powder, baking soda, and salt.
- In another bowl, whisk eggs, maple syrup (or honey), melted coconut oil, and vanilla extract until smooth.
- Gradually stir the wet ingredients into the dry until just combined—do not overmix.
- Toss blueberries in 1 tsp of the dry flour mix, then gently fold into batter with lemon zest if using.
- Divide batter evenly among muffin cups, filling each about ¾ full. Sprinkle with coarse sugar or crumb topping if desired.
- Bake for 22–25 minutes, until tops are golden and a toothpick inserted in the center comes out clean.
- Cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Notes
For dairy-free muffins, substitute coconut oil or dairy-free margarine for butter and use plant-based milk. Batter can rest for 10 minutes before baking for extra fluffy muffins.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 210
- Sugar: 10g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg