Description
A vibrant, creamy gluten-free macaroni salad packed with crisp veggies and a tangy dressing—perfect for picnics, potlucks, or family dinners. Allergy-friendly and crowd-pleasing, this salad brings everyone together at the table.
Ingredients
- 12 oz gluten-free macaroni (brown rice or chickpea-based, such as Jovial, Tinkyada, or Banza)
- 1 cup celery, diced
- 1/2 cup red onion, finely chopped
- 3/4 cup carrots, diced or shredded
- 1 cup bell peppers (any color), diced
- 1/2 cup English cucumber, diced
- 1/2 cup dill pickles, chopped
- 1/2 cup snap peas or sweet corn (optional)
- 3/4 cup good-quality mayonnaise (or vegan mayo)
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 2 teaspoons honey or maple syrup
- 1/3 cup Greek yogurt (or plain coconut yogurt for dairy-free, optional)
- 1/2 teaspoon dried dill
- 1/2 teaspoon paprika
- Freshly ground black pepper, to taste
- 1 teaspoon olive oil (for tossing pasta)
- Salt, to taste
- Fresh parsley or dill, for garnish
Instructions
- Cook the gluten-free macaroni just until al dente, following package directions. Immediately rinse under cold water and toss with 1 teaspoon olive oil to prevent sticking. Let cool completely.
- While the pasta cools, chop all vegetables: celery, red onion, carrots, bell peppers, cucumber, pickles, and optional snap peas or corn. Pat vegetables dry with a paper towel to remove excess moisture.
- For extra flavor and crunch, sprinkle the veggies with a pinch of salt and let sit for 10 minutes, then drain off any liquid.
- In a mixing bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, honey or maple syrup, Greek yogurt or coconut yogurt (if using), dried dill, paprika, black pepper, and salt. Adjust seasoning to taste.
- In a large bowl, combine cooled macaroni and chopped veggies. Pour the dressing over and toss gently until everything is evenly coated.
- Cover and refrigerate for at least 1 hour before serving to let the flavors meld.
- Before serving, stir and taste. If salad looks dry, add an extra spoonful of mayo or a drizzle of olive oil. Garnish with fresh parsley or dill.
Notes
For the best results, use brown rice pasta for classic flavor and texture, or chickpea pasta for a protein boost. Always rinse and cool gluten-free macaroni fully before mixing. Salad can be made up to 2 days in advance—add extra dressing just before serving if needed. Avoid freezing. For dairy-free, use vegan mayo and coconut yogurt. Always check labels for gluten-free certification.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook (after boiling pasta)
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 3g
- Sodium: 340mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg