1. Can I make Greek chicken souvlaki bowls ahead of time?

Yes! You can marinate the chicken overnight and prep the grains and vegetables a day in advance. Keep everything refrigerated in separate containers. When ready to serve, grill the chicken, warm the grains, and assemble fresh with tzatziki.

2. What’s the best cut of chicken for souvlaki bowls?

Boneless, skinless chicken thighs give the juiciest results, but chicken breast works well too if you don’t overcook it. The marinade ensures tender, flavorful meat either way.

3. How can I make Greek chicken souvlaki bowls healthier?

For a lighter version, serve the chicken over greens or cauliflower rice. Use Greek yogurt made with low fat for the tzatziki and load up on fresh vegetables for extra fiber and crunch.

4. What can I serve with Greek chicken souvlaki bowls?

Classic sides include warm pita, roasted potatoes, dolmas, or a Greek village salad. For something heartier, add a drizzle of hummus or a small serving of orzo pasta salad.

Greek Chicken Souvlaki Bowls: 7 Ingredients for the Balance

Name: Greek Chicken Souvlaki Bowls: Fresh, Flavorful, and Easy to Make
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Greek
Ingredients: 1½ lbs boneless, skinless chicken breast or thighs, cut into bite-sized pieces; 1/4 cup extra-virgin olive oil; 2 tablespoons fresh lemon juice; 2 teaspoons red wine vinegar; 3 cloves garlic, minced; 1 tablespoon dried oregano; 1/2 teaspoon smoked paprika; Salt and pepper, to taste; 2 cups cooked rice, quinoa, or couscous; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; 1/2 cup kalamata olives; 1/2 cup crumbled feta cheese; Tzatziki sauce, for serving; Fresh parsley or dill, for garnish

Greek Chicken Souvlaki Bowls: Fresh, Flavorful, and Easy to Make

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Juicy lemon-herb grilled chicken over rice with crisp vegetables, creamy tzatziki, and feta — these Greek chicken souvlaki bowls bring fresh Mediterranean flavor to your table.

Author: Imma
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes (+ marinating time)
Yield: 4 servings 1x
Category: Main Dish
Method: Grilled
Cuisine: Greek

Ingredients

Scale

1½ lbs boneless, skinless chicken breast or thighs, cut into bite-sized pieces
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 teaspoons red wine vinegar
3 cloves garlic, minced
1 tablespoon dried oregano
1/2 teaspoon smoked paprika
Salt and pepper, to taste
2 cups cooked rice, quinoa, or couscous
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup kalamata olives
1/2 cup crumbled feta cheese
Tzatziki sauce, for serving
Fresh parsley or dill, for garnish

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Instructions

In a bowl, whisk together olive oil, lemon juice, vinegar, garlic, oregano, paprika, salt, and pepper.
Add chicken and toss to coat. Cover and marinate in the fridge for at least 2 hours, or overnight for best flavor.
Heat a grill or grill pan over medium-high heat. Cook chicken pieces for 4–5 minutes per side until golden and cooked through.
Prepare rice or grains and chop vegetables while chicken cooks.
Assemble bowls: add rice to the base, then layer with grilled chicken, cherry tomatoes, cucumbers, olives, and feta.
Top with a generous dollop of tzatziki and garnish with herbs. Serve immediately.

Notes

Marinate the chicken the night before for easy prep. To lighten things up, serve over greens instead of grains. Each bowl can be customized with your favorite veggies or add-ins like hummus or roasted veggies.

Nutrition

Serving Size: 1 bowl
Calories: 420
Sugar: 4g
Sodium: 580mg
Fat: 22g
Saturated Fat: 6g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 38g
Cholesterol: 110mg

Find it online: https://www.cozyfamilyrecipes.com/greek-chicken-souvlaki-bowls/