Description
A tasty and vibrant Grilled Eggplant and Chickpea Taco—smoky grilled eggplant, crispy chickpeas, and fresh toppings in a warm tortilla. A satisfying vegetarian option for taco night.
Ingredients
- 1 medium eggplant
- 1 can of chickpeas (or 1.5 cups cooked)
- Olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 8 small tortillas (flour or corn)
- Fresh cilantro, chopped
- Lime wedges
- Optional toppings: diced tomatoes, red onion, avocado, hot sauce
Instructions
- Cut eggplant into cubes. Toss with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Let marinate for a few minutes.
- Heat grill to medium-high. Thread eggplant cubes onto skewers or use a grilling basket. Grill 6-8 minutes, turning occasionally, until nicely charred and tender.
- While eggplant grills, heat a pan with a little olive oil. Add chickpeas and season with smoked paprika, cumin, garlic powder, salt, and pepper. Sauté about 5 minutes until crispy outside.
- Warm tortillas on grill for 1-2 minutes.
- Fill tortillas with grilled eggplant and sautéed chickpeas. Top with cilantro, lime juice, and your choice of toppings.
Notes
Choose a firm, medium eggplant with shiny skin for best grilling. For less bitterness, salt eggplant cubes and let sit 30 minutes, then rinse and pat dry. Experiment with toppings like avocado, pickled red onion, fresh salsa, or Greek yogurt. Make it spicier by adding hot sauce, chili flakes, or jalapeños. For gluten-free, use GF tortillas.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean, Vegetarian
Nutrition
- Serving Size: 2 tacos
- Calories: 260
- Sugar: 4g
- Sodium: 390mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg