1. Can I make spicy jalapeño zucchini salsa ahead of time?

Yes, you can prepare spicy jalapeño zucchini salsa up to 24 hours in advance. The flavors actually improve as they mingle in the fridge. Just stir before serving. For the freshest texture, add delicate ingredients like avocado or extra herbs just before enjoying.

2. Is zucchini salsa keto-friendly or low carb?

Absolutely. Zucchini is naturally low in carbs and calories, making this salsa a great option for keto and low-carb diets. Skip corn or beans, and keep the ingredients simple for the lowest carb count.

3. Can I freeze spicy jalapeño zucchini salsa?

You can freeze zucchini salsa, but the texture will change once thawed—zucchini will become softer and more watery. Frozen salsa works best as a topping for cooked dishes or blended into soups and sauces, rather than as a dip.

4. What other vegetables can I add to this salsa?

This recipe is flexible! Feel free to add roasted corn, black beans, cherry tomatoes, red bell peppers, or even diced mango for a touch of sweetness. Just keep the pieces small for the best texture and flavor distribution.

Spicy Jalapeño Zucchini Salsa: 7 Flavorful Benefits

Description

A vibrant, refreshing salsa made with garden-fresh zucchini, spicy jalapeño, sweet onion, and zesty lime—perfect for chips, tacos, or summer snacking.

Ingredients

Scale

2 small to medium zucchini, diced
1–2 jalapeños, finely chopped (seeds in for heat, or removed for milder salsa)
1/2 small red or sweet onion, diced
1 clove garlic, minced
1/4 cup fresh cilantro, chopped
Juice of 1 large lime (about 2 tbsp)
1/2 tsp sea salt (or to taste)
Optional: 1/2 cup corn kernels, 1/2 cup cherry tomatoes (diced), 1/2 avocado (chopped), 1/4 cup diced red bell pepper, black beans, or diced mango

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Instructions

Wash and dry all fresh produce.
Dice the zucchini into small, even pieces.
Finely chop the jalapeño (leave seeds in for extra heat, or remove for a milder flavor).
Dice the onion and mince the garlic.
Roughly chop fresh cilantro.
Add all vegetables to a large mixing bowl.
Squeeze in the lime juice and sprinkle with sea salt.
Mix well to combine all ingredients.
Let salsa sit at least 10 minutes before serving for flavors to meld; chill for 1 hour if possible.
Taste and adjust salt, lime, or add any optional mix-ins as desired.

Notes

For the crispiest texture, use small, firm zucchini and the freshest produce you can find. If salsa is too watery, drain excess liquid. For a roasted salsa verde twist, add chopped roasted tomatillo. Store leftovers up to 3 days in an airtight container in the fridge. Add avocado or extra herbs just before serving for best texture. Great as a topping for tacos, grilled meats, or as a dip for chips.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Appetizer
Method: No-Cook
Cuisine: Mexican-Inspired

Nutrition

Serving Size: 1/2 cup
Calories: 25
Sugar: 2g
Sodium: 125mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 1g
Cholesterol: 0mg