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gluten-free banana pancakes family breakfast


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  • Author: Imma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These gluten-free banana pancakes are naturally sweet, fluffy, and packed with comforting banana flavor. Inspired by cozy New York mornings and Greek island roots, this inclusive breakfast brings everyone together around the table.


Ingredients

Scale
  • 2 large ripe bananas (with brown spots)
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/2 cup gluten-free oat flour
  • 1 teaspoon baking powder (gluten-free)
  • 1/4 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon (optional)
  • Butter or oil, for the pan
  • Optional: blueberries, chocolate chips, chopped nuts for mix-ins

Instructions

  1. Mash bananas in a large mixing bowl until mostly smooth.
  2. Add eggs and whisk together with the mashed banana.
  3. Stir in almond flour, gluten-free oat flour, baking powder, milk, vanilla extract, salt, and cinnamon (if using) until just combined. Do not overmix—the batter should be slightly lumpy.
  4. Heat a nonstick skillet or griddle over medium-low heat and lightly grease with butter or oil.
  5. Spoon about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and edges begin to set (2–3 minutes).
  6. Flip gently and cook 1–2 minutes more, until golden brown and cooked through.
  7. Repeat with remaining batter, greasing pan as needed.
  8. Serve pancakes warm with your favorite toppings—banana slices, maple syrup, almond butter, Greek yogurt, or fresh fruit.

Notes

For nut-free pancakes, substitute the almond flour with more oat flour or coconut flour. For egg-free, replace each egg with 1 tablespoon ground flaxseed mixed with 3 tablespoons water (let sit for 5 minutes). Pancakes can be made ahead and frozen in a single layer, then reheated in the toaster or microwave for a quick breakfast.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2-3 pancakes
  • Calories: 200
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 70mg