There’s something comforting about a slice of gluten-free pumpkin bread on a cool fall morning. This article covers every step to make the perfect gluten-free pumpkin bread: from a family story rooted in tradition to ingredient tips, step-by-step instructions, storage secrets, and serving ideas. Along the way, you’ll find a recipe that’s approachable for beginners, answers to the most common questions, and a personal glimpse into why this simple bread brings generations together. Whether you’re gluten-free by need or choice, this bread is delicious enough for everyone at the table.
Table of Contents
The Story & Intro – Gluten-Free Pumpkin Bread Memories
Baking gluten-free pumpkin bread always takes me back to our apartment kitchen in New York. The first autumn after Marek and I married, we were navigating food allergies and traditions. I remember Elizabeth—my mom—pulling out a crinkled card from her recipe box. She’d scribbled notes from my Yiayia, who had never even heard of “gluten-free.” Yet, there she was, guiding us in spirit as we whisked together pumpkin, spices, and a medley of gluten-free flours.
Our daughter Emily, three years old at the time, wanted to be involved in everything. She’d stand on her tiptoes, her stuffed rabbit tucked under one arm, watching as I poured bright orange pumpkin into the bowl. Baking became a dance: flour on the floor, cinnamon in the air, and stories weaving between Polish and Greek words. Making gluten-free pumpkin bread was more than following steps; it was passing down comfort, laughter, and the belief that everyone deserves something delicious—no matter their diet.
I’ve tested countless gluten-free pumpkin bread recipes since then, searching for that just right balance: moist, tender crumb; pumpkin-forward flavor; and a gentle sweetness that isn’t cloying. This recipe, born from my family’s kitchen experiments and stories, delivers all of that and more.
If you’ve ever felt intimidated by gluten-free baking, trust me—this is the place to start. You don’t need fancy ingredients or a stand mixer. Just simple pantry staples, a sturdy whisk, and the willingness to get a little messy. The result? A gluten-free pumpkin bread that’s so good, no one at your table will guess it’s gluten-free.
Subheading: Why Gluten-Free Pumpkin Bread Is a Family Staple
Gluten-free pumpkin bread shows up at our table throughout the year, not just at Thanksgiving. When Emily brings friends home or Marek returns from a chilly day in Brooklyn, I know this bread will be a hit. It’s easy to make, forgiving if you forget a spice, and always, always smells like home.
Subheading: What Makes a Perfect Gluten-Free Pumpkin Bread?
To me, the best gluten-free pumpkin bread is soft, never crumbly, with real pumpkin flavor and just enough warming spice. I’ve learned that the right blend of gluten-free flours is key—think rice flour, almond flour, and a touch of tapioca for bounce. Oil keeps the bread moist, while pumpkin purée brings natural richness. Each slice holds together beautifully, perfect for breakfast, snacks, or even as a lunchbox treat.

Ingredients and Essential Tips for Gluten-Free Pumpkin Bread
Baking gluten-free pumpkin bread should feel approachable, not intimidating. Over the years, I’ve discovered a few ingredient secrets that transform this classic treat from “just okay” to absolutely irresistible. Every time I make it for my family, I revisit these core principles—and I’m excited to share them with you.
Subheading: The Best Ingredients for Gluten-Free Pumpkin Bread
The heart of any good pumpkin bread is, of course, pumpkin purée. Always use pure canned pumpkin, not pumpkin pie filling, for the cleanest flavor and perfect texture. If you’re lucky enough to have homemade pumpkin purée from a fall harvest, go for it—it’s spectacular.
For the gluten-free flour blend, I stick to a mixture of rice flour, almond flour, and tapioca starch. This combination yields a bread that’s tender but not gummy. If you have a favorite 1:1 gluten-free flour blend, you can use that too; just check that it contains xanthan gum or add ½ teaspoon yourself for structure.
Eggs bring lift and help bind everything, which is important in gluten-free baking. For a dairy-free version, use plant-based milk and swap melted coconut oil for the usual neutral oil—this gives a subtle, nutty note that works beautifully with pumpkin spice.
Brown sugar adds moisture and a slight caramel note, while maple syrup brings depth and a touch of nostalgia. Don’t forget baking soda and baking powder: they ensure your gluten-free pumpkin bread rises high and stays light.
Subheading: Tips for Foolproof Gluten-Free Pumpkin Bread Every Time
Room temperature ingredients make a massive difference, especially eggs and pumpkin purée. Cold ingredients can prevent the bread from rising evenly.
Gently mix your batter—overmixing can lead to dense, tough bread, even without gluten. I always recommend folding until just combined, even if a few flour streaks remain.
For a bakery-worthy finish, sprinkle a little raw sugar or chopped pecans on top before baking. The sugar gives a crunchy crust, while the nuts add a classic touch that’s always a family favorite. Whether you’re a seasoned gluten-free baker or just getting started, these small details guarantee your pumpkin bread turns out stunning every time.

Step-by-Step Guide and Troubleshooting for Gluten-Free Pumpkin Bread
Making gluten-free pumpkin bread should be straightforward and enjoyable—even if it’s your first try. Here’s my trusted, step-by-step method that brings warm, fragrant bread to your table with no stress. With these instructions, you’ll be able to bake gluten-free pumpkin bread that’s moist, flavorful, and never dense.
Subheading: Step-by-Step Instructions for Gluten-Free Pumpkin Bread
- Preheat your oven and prep the pan. Set your oven to 350°F (175°C) and grease a 9×5-inch loaf pan with oil or nonstick spray. For easy release, you can also line it with parchment paper.
- Mix the wet ingredients. In a large bowl, whisk together pumpkin purée, brown sugar, maple syrup, eggs, oil, and vanilla extract until smooth and fully combined.
- Combine dry ingredients. In a separate bowl, blend your gluten-free flour, almond flour, tapioca starch, baking soda, baking powder, salt, and spices (cinnamon, nutmeg, ginger, cloves). Whisk well to distribute the leaveners and spices.
- Combine wet and dry. Add the dry mix to the wet mix. Gently fold with a spatula until just combined—don’t overmix. If you’d like, fold in chocolate chips or chopped nuts now.
- Bake. Pour the batter into your prepared loaf pan. Smooth the top, then sprinkle with raw sugar or pecans for a bakery finish. Bake for 55–65 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Cool completely. Let the bread cool in the pan for 10 minutes, then turn it out onto a rack to cool fully before slicing.
Subheading: Troubleshooting Common Gluten-Free Pumpkin Bread Issues
- Bread is gummy in the middle: This usually means it’s underbaked. Always check with a toothpick, and tent the bread with foil if the top browns too fast.
- Crumbly texture: You might be missing xanthan gum, or you overmixed the batter. Next time, double-check your blend and mix gently.
- Bread sinks in the middle: This can happen if your oven temperature is off or you open the door too soon. Bake in the center of the oven and avoid peeking for the first 45 minutes.
Even if it’s not perfect the first time, don’t give up—each loaf brings you closer to your signature gluten-free pumpkin bread.

Storage, Serving Suggestions, and Variations for Gluten-Free Pumpkin Bread
One of the best things about gluten-free pumpkin bread is how well it keeps—and how many ways you can enjoy it. Whether you’re planning ahead for busy mornings or looking to serve a crowd, these storage and serving tips make sure every slice tastes as good as the first.
Subheading: How to Store and Freeze Gluten-Free Pumpkin Bread
Once your gluten-free pumpkin bread has cooled completely, wrap it tightly in plastic wrap or foil and store at room temperature for up to three days. For longer storage, refrigerate the bread—it will stay fresh for up to a week, though the texture is best at room temperature.
To freeze, slice the loaf and layer pieces between parchment paper. Place them in a freezer-safe bag, press out excess air, and freeze for up to three months. Thaw slices at room temperature or gently reheat in the microwave for a warm treat on demand. Emily loves discovering a surprise slice in her lunchbox, and Marek says a toasted piece with butter brings back childhood memories—no matter the season.
Subheading: Serving Ideas and Flavor Variations
Gluten-free pumpkin bread is delicious on its own, but there are so many fun ways to serve it. Try toasting a slice and spreading it with cream cheese or almond butter for a satisfying breakfast. For an extra-special treat, top with a drizzle of honey or a sprinkle of cinnamon sugar.
You can also customize your bread with add-ins: chocolate chips, dried cranberries, or chopped walnuts all add their own twist. Swirl in a little cream cheese before baking for a marbled effect, or add pumpkin seeds on top for extra crunch.
No matter how you serve it, gluten-free pumpkin bread always brings people together. At our table, it’s a sign that you’re home—and there’s always enough to share.
Print
- Total Time: 1 hour 10 minutes
- Yield: 1 loaf (10 slices) 1x
Description
There’s something comforting about a slice of gluten-free pumpkin bread on a cool fall morning. This family-favorite recipe is moist, warmly spiced, and easy enough for beginner bakers—perfect for sharing at your table.
Ingredients
- 1 cup pure pumpkin purée (not pumpkin pie filling)
- 2 large eggs, at room temperature
- 1/3 cup neutral oil (or melted coconut oil for dairy-free)
- 1/3 cup brown sugar, packed
- 1/4 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup gluten-free flour blend (with xanthan gum, or add 1/2 tsp separately)
- 1/2 cup almond flour
- 1/4 cup tapioca starch
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon fine sea salt
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- Optional: 1/2 cup chocolate chips, dried cranberries, or chopped walnuts
- Optional topping: 2 tablespoons raw sugar or chopped pecans
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and line with parchment if desired.
- In a large bowl, whisk together pumpkin purée, brown sugar, maple syrup, eggs, oil, and vanilla until smooth.
- In a separate bowl, whisk gluten-free flour blend, almond flour, tapioca starch, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, and cloves.
- Add dry ingredients to wet. Gently fold together with a spatula until just combined. Do not overmix. Fold in any optional add-ins now.
- Pour batter into prepared loaf pan. Smooth the top. Sprinkle with raw sugar or pecans if desired.
- Bake for 55–65 minutes, until a toothpick in the center comes out clean or with a few moist crumbs. If the top browns too quickly, tent loosely with foil after 45 minutes.
- Cool in the pan 10 minutes, then remove to a wire rack to cool completely before slicing.
Notes
Use room temperature eggs and pumpkin for best rise. Don’t overmix the batter. Store tightly wrapped at room temperature for 3 days or refrigerate up to 1 week. Freeze individual slices for longer storage. For a vegan loaf, substitute eggs with flax eggs and use plant-based milk and oil.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baked
- Cuisine: American, Gluten-Free
Nutrition
- Serving Size: 1 slice
- Calories: 175
- Sugar: 9g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 24mg
Frequently Asked Questions
What flour is best for gluten-free pumpkin bread?
The best gluten-free pumpkin bread uses a blend of flours for structure and softness. A commercial 1:1 gluten-free baking flour works well, especially if it contains rice flour, tapioca starch, and xanthan gum. For homemade blends, combining rice flour, almond flour, and a bit of tapioca starch gives a tender, moist crumb without being gummy.
How do you keep gluten-free pumpkin bread moist?
Moisture is key for gluten-free pumpkin bread! Using real pumpkin purée, oil (or melted coconut oil), and brown sugar helps retain moisture. Eggs and a touch of maple syrup also keep the crumb soft. Don’t overbake, and store your bread tightly wrapped to lock in freshness.
Can I make gluten-free pumpkin bread vegan?
Yes, you can make gluten-free pumpkin bread vegan by replacing eggs with flax eggs (1 tablespoon ground flaxseed + 2.5 tablespoons water per egg) or using a commercial egg replacer. Use plant-based milk and swap in coconut oil or another neutral oil for the best results. The bread remains moist and flavorful even without dairy or eggs.
How do you store gluten-free pumpkin bread to keep it fresh?
After your pumpkin bread cools, wrap it tightly in plastic or foil. Store at room temperature for up to three days or in the refrigerator for up to a week. For longer storage, freeze individual slices between parchment paper in a freezer bag. Thaw at room temperature or gently reheat before serving.
Conclusion
Gluten-free pumpkin bread is more than a recipe in our home—it’s a story passed from kitchen to kitchen, generation to generation. With each loaf, we celebrate family, tradition, and the simple pleasure of baking something delicious for the people we love. Whether you’re new to gluten-free baking or a seasoned pro, this recipe offers consistent results, warm flavor, and the kind of comfort you’ll want to share. Here’s to making memories, one slice at a time.
👉 I hope you loved baking up this Gluten-Free Pumpkin Bread—it’s moist, warmly spiced, and perfect for cozy mornings, lunchbox treats, or autumn-inspired gatherings.
Searching for more gluten-free goodness? Try our vibrant Gluten-Free Greek Quinoa Salad for a wholesome side or meal prep win. For a festive dessert, don’t miss our French Strawberry Tart—it’s a showstopper with every bite. And if you want something sweet without turning on the oven, our No-Bake Chocolate Chip Cookie Dough Bars are an easy favorite.
For more gluten-free baking inspiration, check out Lemon Poppy Seed Almond Flour Pancakes on SANTMD for a bright, wholesome start to your day. If you love all things pumpkin, you’ll adore this Pumpkin Banana Bread from Danarecipes, and don’t forget a cozy mug of Pumpkin Spice Latte to sip alongside your freshly baked bread.
Still in the mood for hearty, homemade bread? Warm up with this Rustic No-Knead Rosemary Garlic Bread or enjoy a decadent slice of Pumpkin Chocolate Chip Bread.
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